TREATMENT OPTIONS

ACUPUNCTURE

CHINESE HERBAL FORMULA consultations (Evergreen & Health Concerns)

Functional Medicine

Includes (but not limited to):

  • Creating Health Goals and utilizing a patients Community of Care

  • Co-Creating a Treatment plan

  • Lab analysis with bioindividualized treatment plans

  • Assessment of nutrient deficiencies and recommendations for specialized supplements

  • Access to a network of Community Care Partners

  • Access to WellWorkd for Recipe & Lifestyle tracking

  • Fullscript Supplement Dispensary

  • Personalized Nutritional Counseling

  • Stress Management and Lifestyle Counseling

  • Sleep Hygiene Education

  • Breathing & Meditation Therapy

  • Qi gong Exercises & Stretch Routines to reduce pain

Nutrition & Lifestyle coaching

Nutrition Coaching

  • Dietary counseling (including the therapeutic use of Food and Supplements)

  • Analysis of current nutritional intake and health status

  • Health Coaching to identify and create SMART goals

  • Personalized dietary and lifestyle plan to achieve desired health goals

  • Additional Support and Education as needed (handouts, charts, articles and educational materials)

  • Integrative Medicine: Assessment of Drug/Nutrient Interactions for medications and supplements

Sleep Coaching

  • Education on the importance and impact of Sleep on Health

  • Review of Sleep patterns, habits and overall health goals

  • Tracking of Sleep (Deep Sleep, REM Sleep, HRV and other important metrics to obtaining quality sleep

  • Check-ins